One of the fears of androgenic anabolic steroid (AAS) users is the development of acne vulgaris, or acne for short. Everyone knows what acne is, so I’m not gonna waste words on describing that. Anyways, it is widely accepted that androgens play an important role in the pathology of acne. And coincidentally, acne pops up …
Research pick: “Resistance training volume enhances muscle hypertrophy but not strength in trained men”
For this research pick I’ll briefly address a study which recently came out by Schoenfeld and colleagues. The study evaluated the effects of training volume on muscle hypertrophy and strength [1]. Schoenfeld et al. have published a meta-analysis earlier in which they showed there was a dose-response relationship between training volume and increases in muscle …